Psychology
From sleep disorders to stress, anxiety, or depression, managing emotions can be difficult. It's human. We're here to support your emotional well-being, because mental health is just as important as physical health.
Our Specialists
Why Choose Riva for Mental Health?
Specialized Approaches
Our psychologists offer both EMDR and Cognitive Behavioral Therapy (CBT) to address different needs.
Safe Environment
A confidential, non-judgmental space where you can explore your thoughts and feelings openly.
Practical Tools
Learn evidence-based techniques and strategies to manage stress, anxiety, and improve your well-being.
What We Treat
- Anxiety & depression
- Stress management
- Burnout
- Post-traumatic stress disorder (PTSD)
Our Therapy Approaches
EMDR Therapy
EMDR and biofeedback help you process difficult experiences and release emotional blockages, so you can feel calmer, more resilient, and in control of yourself.
- EMDR – trauma
- Stress management
- Anxiety
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) helps you feel better by teaching you to recognize and change negative thought patterns.
- Burnout
- Depression
- Anxiety
